Cereals for grown-ups.

@ministryofoats
Today's menu

See what's on today's menu.

A few of the day's favourites. The full lineup lives one click away.

  • All-day Energy Box
    BLR Breakfast Boxes

    All-day Energy Box

    A balanced pairing of Banana Nut Crunch Oatmeal and Avocado Cucumber Salad that gives you steady energy, healthy fats, and filling fibre to keep you going through the day.

  • All-day Immunity Box
    BLR Breakfast Boxes

    All-day Immunity Box

    A refreshing pairing of Blueberry Crunch Oatmeal and Citrus Bowl that gives you antioxidants, vitamin C, and filling fibre to support your immunity and stay active through the day.

  • All-day Probiotic Box
    BLR Breakfast Boxes

    All-day Probiotic Box

    A fresh pairing of Blueberry Yogurt Bowl and Watermelon Feta Salad that gives you probiotics, hydration, and support gut health through the day.

  • Banana Nut Crunch Overnight Oats
    Overnight Oats

    Banana Nut Crunch Overnight Oats

    Creamy overnight oats made with milk, honey and banana, topped with lots of granola, fresh banana, almonds & walnuts. High in fibre and healthy fats, this wholesome all-day breakfast is naturally sweet and filling.

  • Super Food Bowl Overnight Oats
    Overnight Oats

    Super Food Bowl Overnight Oats

    Creamy overnight oats made with milk, honey, and chia seeds, topped with fresh banana, apple, pomegranate & pumpkin seeds. High in fibre and antioxidants, this healthy all-day breakfast is naturally nourishing.

Skip-the-prep

DIY at home.

Soaked oats and cold brew, unflavored. We've done the boring part. You bring the toppings.

  1. 01
    Scoop the oatsHalf a jar into your bowl.
  2. 02
    Add your toppingsFruit, nuts, whatever you have.
  3. 03
    Mix and voilaBreakfast in 90 seconds.