Ministry of Oats
Ministry of Oats
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Department of RecipesOvernight Oats

Apple Cinnamon

  • Mix

The fall classic that works year-round. Simple, satisfying, and requires just three ingredients beyond the base. The natural sweetness of apples means you might not need additional sweetener. Perfect for beginners, busy mornings, or when you want something reliably delicious.

Toppings

Diced apples, cinnamon, walnuts

Method

  1. 1Dice fresh apples and mix them into your DIY Oats base with a generous amount of cinnamon.
  2. 2Add chopped walnuts for texture and healthy fats.
  3. 3The apples will soften overnight but maintain some texture.
  4. 4The cinnamon flavor will intensify as it sits.
  5. 5Use crisp apple varieties like Fuji or Honeycrisp for best results.

Notes from the Department

  • Fall favorite

Nutrition

1 serving

570 cal | 18g protein | 15g fiber

2 servings

1140 cal | 36g protein | 30g fiber

Estimates. Not medical advice.

Too early to cook? Delegate it.

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