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Department of RecipesSmoothies
Apple Cinnamon Smoothie
- Blend
Apple pie in smoothie form. The warming spices combined with apple create that classic comfort food flavor. Perfect for fall mornings, when you're craving pie, or when you want something that tastes like dessert but provides real nutrition.
Toppings
Apple, cinnamon, yogurt, maple syrup
Method
- 1Blend your DIY Oats with diced apple, cinnamon, Greek yogurt, and maple syrup.
- 2Add milk to desired consistency.
- 3Blend until smooth.
- 4The cinnamon is key - be generous with it.
- 5This tastes like apple pie but provides balanced nutrition.
- 6The yogurt adds protein and creaminess.
Notes from the Department
- Like apple pie
Nutrition
1 serving
600 cal | 21g protein | 16g fiber
2 servings
1200 cal | 42g protein | 32g fiber