Ministry of Oats
Ministry of Oats
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Department of RecipesOvernight Oats

Banana Nut

  • Layer

Simple goodness at its finest. The combination of banana with walnuts is timeless and nutritious. Perfect for anyone who appreciates simplicity, wants sustained energy, or needs reliable nutrition without overthinking it.

Toppings

Banana slices, walnuts, honey

Method

  1. 1Layer banana slices over your DIY Oats base.
  2. 2Add chopped walnuts and drizzle honey on top.
  3. 3The banana provides quick carbs and potassium, the walnuts add omega-3s and protein, and the honey ties everything together with natural sweetness.
  4. 4This is wholesome, satisfying, and nutritionally balanced.

Notes from the Department

  • Simple goodness

Nutrition

1 serving

590 cal | 19g protein | 15g fiber

2 servings

1180 cal | 38g protein | 30g fiber

Estimates. Not medical advice.

Too early to cook? Delegate it.

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Banana Nut — Ministry of Oats · Ministry of Oats