Ministry of Oats
Ministry of Oats
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Department of RecipesOvernight Oats

Bircher Muesli Original

  • Mix

The original overnight oats recipe created by Swiss physician Maximilian Bircher-Brenner in 1900. This is where it all started. The combination of grated apple, lemon juice, and honey is timeless. Perfect for purists, history enthusiasts, or anyone who wants to experience the authentic Swiss breakfast.

Toppings

Grated apple, lemon juice, honey

Method

  1. 1Grate a fresh apple and mix it directly into your DIY Oats base along with a squeeze of fresh lemon juice.
  2. 2The lemon prevents browning and adds brightness.
  3. 3Drizzle honey over everything and mix thoroughly.
  4. 4This is as close to the original recipe as you can get with our base.
  5. 5The apple will soften overnight, creating a naturally sweet, refreshing breakfast.

Notes from the Department

  • Swiss classic (1900)

Nutrition

1 serving

520 cal | 15g protein | 14g fiber

2 servings

1040 cal | 30g protein | 28g fiber

Estimates. Not medical advice.

Too early to cook? Delegate it.

Form O-2 · Requisition of breakfast

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Step 1 · Pick a constituency
Step 2 · Proceed via

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Bircher Muesli Original — Ministry of Oats · Ministry of Oats