Ministry of Oats
Ministry of Oats
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Department of RecipesSmoothies

Blueberry Smoothie

  • Blend

Antioxidant powerhouse in smoothie form. The blueberries create a beautiful purple color while providing serious nutrition. Perfect for brain health, fighting inflammation, or when you want something that looks as good as it tastes.

Toppings

Frozen blueberries, banana, honey

Method

  1. 1Put your DIY Oats in your blender.
  2. 2Add frozen blueberries, banana, and honey.
  3. 3Add milk to reach desired consistency.
  4. 4Blend until completely smooth.
  5. 5The blueberries create a stunning color and provide massive amounts of antioxidants.
  6. 6The banana adds creaminess.
  7. 7This is brain food in a glass.

Notes from the Department

  • Antioxidant-rich

Nutrition

1 serving

521 cal | 16g protein | 15g fiber

2 servings

1042 cal | 32g protein | 30g fiber

Estimates. Not medical advice.

Too early to cook? Delegate it.

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Blueberry Smoothie — Ministry of Oats · Ministry of Oats