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Department of RecipesOvernight Oats
Maple Walnut
- Layer
Two ingredients only. The combination of maple syrup with walnuts is classic and timeless. Perfect for busy mornings, when you want something good without thinking, or when you're low on ingredients. The walnuts provide omega-3 fatty acids and the maple syrup adds pure Canadian sweetness.
Toppings
Maple syrup, walnuts
Method
- 1Drizzle maple syrup generously over your DIY Oats base.
- 2Add chopped walnuts on top.
- 3That's it.
- 4Two ingredients creating perfect flavor harmony.
- 5The maple syrup provides natural sweetness while walnuts add texture, protein, and healthy fats.
- 6Use real maple syrup, not pancake syrup.
Notes from the Department
- 2 ingredients only
Nutrition
1 serving
540 cal | 18g protein | 11g fiber
2 servings
1080 cal | 36g protein | 22g fiber