Ministry of Oats
Ministry of Oats
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Department of RecipesOvernight Oats

PB Banana Protein

  • Mix

The classic peanut butter banana combination turbocharged with protein. This is arguably the most satisfying high-protein breakfast you can make. Perfect for muscle building, weight training days, or when you need sustained energy. The combination keeps you full for hours.

Toppings

Peanut butter, banana slices, protein powder

Method

  1. 1Mix protein powder into your DIY Oats base first - chocolate or vanilla both work perfectly.
  2. 2Add peanut butter and mix until evenly distributed.
  3. 3Top with banana slices.
  4. 4The peanut butter provides healthy fats, the banana adds natural sweetness, and the protein powder delivers the muscle-building nutrition.
  5. 5This is a complete meal.

Notes from the Department

  • 30g+ protein

Nutrition

1 serving

730 cal | 48g protein | 15g fiber

2 servings

1460 cal | 96g protein | 30g fiber

Estimates. Not medical advice.

Too early to cook? Delegate it.

Form O-2 · Requisition of breakfast

Where are you?

Step 1 · Pick a constituency
Step 2 · Proceed via

Pick a kitchen first. The apps need to know where breakfast is going.

PB Banana Protein — Ministry of Oats · Ministry of Oats