Ministry of Oats
Ministry of Oats
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Department of RecipesOvernight Oats

Pineapple Banana

  • Layer

Tropical combination that's easy to make year-round. The pineapple adds brightness while banana provides creaminess. Perfect for summer mornings, pre-workout fuel, or when you want something naturally sweet and energizing. Both fruits provide quick carbs for immediate energy.

Toppings

Pineapple chunks, banana slices, coconut

Method

  1. 1Layer pineapple chunks over your DIY Oats base - canned pineapple works perfectly, just drain it first.
  2. 2Add banana slices and sprinkle coconut flakes on top.
  3. 3The pineapple's acidity balances the banana's sweetness perfectly.
  4. 4This is bright, refreshing, and naturally sweet enough without added sweetener.

Notes from the Department

  • Use canned pineapple

Nutrition

1 serving

525 cal | 16g protein | 14g fiber

2 servings

1050 cal | 32g protein | 28g fiber

Estimates. Not medical advice.

Too early to cook? Delegate it.

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Pineapple Banana — Ministry of Oats · Ministry of Oats