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Department of RecipesSmoothies
Pineapple Paradise Smoothie
- Blend
Simplified tropical refreshment focusing on pineapple's brightness. The banana adds creaminess while coconut provides texture. Perfect for summer mornings, post-workout refreshment, or when you want something naturally sweet and energizing.
Toppings
Frozen pineapple, banana, coconut flakes
Method
- 1Blend your DIY Oats with frozen pineapple, banana, and coconut flakes.
- 2Add milk to desired consistency.
- 3Blend until smooth - the coconut flakes will create a slightly textured smoothie.
- 4This is refreshing, naturally sweet, and incredibly satisfying.
- 5The pineapple provides digestive enzymes.
Notes from the Department
- Tropical refreshment
Nutrition
1 serving
525 cal | 16g protein | 14g fiber
2 servings
1050 cal | 32g protein | 28g fiber