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Department of RecipesOvernight Oats
Pumpkin Spice
- Mix
Fall in a bowl, available year-round. The warming spices combined with pumpkin puree create ultimate comfort food. Perfect for cold mornings, when you're feeling under the weather, or when you want that cozy autumn feeling. Pumpkin provides beta-carotene and the spices have anti-inflammatory properties.
Toppings
Pumpkin puree, pumpkin spice, pecans, maple syrup
Method
- 1Mix pumpkin puree and pumpkin spice directly into your DIY Oats base until evenly distributed.
- 2The pumpkin adds moisture and natural sweetness.
- 3Add chopped pecans and drizzle with maple syrup.
- 4The spices will intensify overnight.
- 5This tastes exactly like pumpkin pie but fuels you like a proper meal.
- 6Use canned pumpkin puree for convenience.
Notes from the Department
- Add pumpkin to base
Nutrition
1 serving
620 cal | 18g protein | 14g fiber
2 servings
1240 cal | 36g protein | 28g fiber