Ministry of Oats
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Department of RecipesSmoothies

Tropical Mango Smoothie

  • Blend

Vacation in a glass. The combination of mango and pineapple with coconut milk creates pure tropical vibes. Perfect for hot weather, when you're dreaming of beaches, or when you need a flavor escape. Use coconut milk for maximum tropical effect.

Toppings

Frozen mango, pineapple, coconut milk

Method

  1. 1Blend your DIY Oats with frozen mango, pineapple chunks, and coconut milk.
  2. 2Add extra coconut milk if needed for desired consistency.
  3. 3Blend until smooth.
  4. 4This is refreshing, naturally sweet, and tastes like vacation.
  5. 5The coconut milk adds healthy fats and enhances the tropical flavor.

Notes from the Department

  • Use coconut milk

Nutrition

1 serving

490 cal | 15g protein | 13g fiber

2 servings

980 cal | 30g protein | 26g fiber

Estimates. Not medical advice.

Too early to cook? Delegate it.

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Tropical Mango Smoothie — Ministry of Oats · Ministry of Oats